Humana uses the U.S. Center for Disease Control and Prevention’s (CDC) Healthy Days tool as a way to track progress toward our Bold Goal. Health is holistic. We like Healthy Days because it takes into account the whole person - surveying both the physical and mental health of an individual over a 30 day period.

Take the survey and see how you compare to our national Bold Goal. Share your results and learn how you can work your way to having a Healthy Day, every day.

Healthy Days Survey

Measure your Healthy Days and see how you compare





Are you a Humana Member?


Thinking about your physical health, which includes physical illness and injury, for how many days during the past 30 days was your physical health not good?


Thinking about your mental health, which includes stress, depression and problems with emotions, for how many days during the past 30 days was your mental health not good?

Improve Your Healthy Days

Are You A Community Member?

Looking to improve your Healthy Days? Humana Healthy Living & Prevention content is available to the public and provides resources you can use to get healthy and stay healthy.


Are You A Humana Member?

Humana has a number of tools to get healthy and stay healthy available to their members. Visit MyHumana for ways to improve your mental and physical health or head to Go365 to earn incentives through wellness programs.


Looking for additional resources? Your Community Page may have local pilots and initiatives to help you have more Healthy Days. Plus, there are opportunities to volunteer with community partner organizations.

Get inspired with #MoreHealthyDays

and share your Healthy Day

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